Eating to boost dopamine levels for when you want to boost your focus, attention and concentration.

The research supports a relationship between declining oestrogen levels and increased frequency and severity of ADHD-type symptoms - but why and what can we do from a functional medicine perspective to support optimal brain function?

ADHD and sex hormones. What the limited research tells us. Where to start to support your own brain function.

Discussing the impact of your genetics on your size and your metabolic health.

The diagram shows just some of the genes which impact fat storage and are reported on in the Lifecode Gx Metabolics Report.

Size doesn’t predict health.